The Hedonic Treadmill is literally the meaning of life.
It's the only thing you care about. Every morning you get up trying to beat The Hedonic Treadmill — and you don't even realise it.
New phone. Pay rise. Bigger flat. Brief high… then right back where you started, already wanting the next thing. I’ve tried six ways to beat it. Take the 8-question test to see how fast your treadmill is running.
Outrageous claim, serious science: hedonic adaptation is one of the best-replicated findings in happiness research.
3 minutes · nothing stored · no sign-ups · not therapy, just a mirror

6 ways I tried to beat The Hedonic Treadmill

EP 01Can you beat The Hedonic Treadmill with Jesus? 
EP 02Can you beat The Hedonic Treadmill with Buddha? 
EP 03Can you beat The Hedonic Treadmill with a mistress? 
EP 04Can you beat The Hedonic Treadmill by getting filthy rich? 
EP 05Can you beat The Hedonic Treadmill as a street beggar? 
EP 06Can you beat The Hedonic Treadmill by moving to Finland?
You're on it right now. Find out how fast you're running.
Your reflection
Three things to sit with
This is a reflective exercise, not professional advice. If you're struggling, please talk to someone you trust or a qualified professional.